Combat loneliness with the 5-for-5 challenge: ‘It’s incredibly powerful’ – Canada Boosts
Loneliness is greater than a nasty feeling, the U.S. Surgeon Normal has repeatedly said. “What we may not recognize is that when loneliness persists for a long time, it puts our body in a chronic stress state, and that has implications for our mental and physical health,” Dr. Vivek Murthy tells Fortune. Loneliness will increase…